Blueberry Flavored Japanese Style Yogurt With Aloe Vera Gel Pieces

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Brand Morinaga

UPC Code 085696010212

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 150

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 105mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Blueberry Flavored Japanese Style Yogurt With Aloe Vera Gel Pieces are 72% in carbs, 28% in fat, and 0% in protein.

carbs: 72%

fat: 28%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavored Japanese Style Yogurt With Aloe Vera Gel Pieces is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavored Japanese Style Yogurt With Aloe Vera Gel Pieces is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Aloe Vera Gel Pieces, Sugar, Water, Blueberry Juice Concentrate, Whey Protein Isolate, Natural Flavor, Fruit Juice Color, Citric Acid, Sodium Citrate, Guar Gum, Xanthan Gum.