Wild Brown Rice Long Grain Brown And Wild Rice With Vegetables & Spices
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UPC Code
071429011144
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1/3 cup (57g)
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
43g
16%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Wild Brown Rice Long Grain Brown And Wild Rice With Vegetables & Spices are
84% in carbs, 7% in fat, and 10% in protein.
carbs:
84%
fat:
7%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Brown Rice Long Grain Brown And Wild Rice With Vegetables & Spices is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Brown Rice Long Grain Brown And Wild Rice With Vegetables & Spices is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Parboiled Brown Rice, Wild Rice, Red And Green Bell Pepper, Salt, Onion, Garlic, Yeast Extract, Sugar, Hydrolyzed Soy Protein, Spices And Herbs (Including Parsley, Red Pepper), Tamari Soy Sauce (Soybean, Salt) & Carrot.
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