Shredded White Chicken In Curry Sauce

🥫

Brand Harvest Creek

UPC Code 019722086292

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 oz (56g)

Calories 60

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Shredded White Chicken In Curry Sauce are 21% in carbs, 31% in fat, and 48% in protein.

carbs: 21%

fat: 31%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded White Chicken In Curry Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded White Chicken In Curry Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken (White Chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates), Sauce (Water, Spices [Including Mustard], Modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Rice Flour, Turmeric [Color And Flavor], Sugar, Salt, Vegetable Oil, Vinegar).