100% Organic Pinto Beans
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UPC Code
661475004452
Data Source
USDA
Package Weight
14 oz/400 g
Serving Sizes
0.5 cup (130g)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
28g
10%
Dietary Fiber
7g
25%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of 100% Organic Pinto Beans are
71% in carbs, 9% in fat, and 20% in protein.
carbs:
71%
fat:
9%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Organic Pinto Beans is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Organic Pinto Beans is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pinto Beans, Water, Sea Salt.
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