Chicken Pot Pie
🥧
UPC Code
019722083024
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 bowl (227g)
Calories
261
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
30mg
10%
Sodium
549mg
24%
Total Carbohydrate
32.9g
12%
Dietary Fiber
3g
11%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Chicken Pot Pie are
52% in carbs, 29% in fat, and 19% in protein.
carbs:
52%
fat:
29%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Pot Pie is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Pot Pie is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Chicken Breast [Chicken Breast, Water, Contains 2% Or Less Of: Modified Food Starches (Tapioca & Corn), Salt, And Sodium Phosphates], Pot Pie Crust (Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter, Contains 2% Or Less Of: Nonfat Dry Milk (Milk Protein Concentrate, Nonfat Dry Milk), Sea Salt, Natural Flavor), Potato, Onion, Carrots, Celery, Modified Food Starch, Chicken Broth (Chicken Broth, Flavorings, Hydrolyzed Soy Protein, Carrots, Hydrolyzed Corn Protein, Celery, Onion, Salt, Chicken Fat, Sugar, Disodium Guanylate, Modified Potato Starch And Autolyzed Yeast Extract), Green Peas, Red Peppers, Chicken Fat With Chicken Broth [Chicken Fat, Chicken Broth, Natural Flavor (Sunflower Oil, Polysorbate 80, Natural Flavor), Torula Yeast Extract, Sea Salt [Sea Salt, Natural Flavor, Silicon Dioxide (Anticaking Agent)], Parsley*, Tumeric Extract, Ground White Pepper, Rosemary*, Sodium Metabisulfite.
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