Saltie Public Food Database

Shredded White Chicken In Buffalo Sauce

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UPC Code 019722086261
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Shredded White Chicken In Buffalo Sauce are 22% in carbs, 25% in fat, and 52% in protein.

carbs: 22%
fat: 25%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded White Chicken In Buffalo Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded White Chicken In Buffalo Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken (White Chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates), Sauce (Water, Modified Corn Starch, Apple Cider Vinegar Powder [Maltodextrin, Apple Cider Vinegar, Modified Corn Starch], Dry Hot Sauce [{Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder}, Maltodextrin], White Vinegar [Maltodextrin, White Vinegar], Paprika [Color], Sugar, Citric Acid, Malic Acid, Natural Flavors, Yeast Extract, Spice, Disodium Inosinate, Disodium Guanylate, Extractives Of Paprika, Xanthan Gum).

Also by Harvest Creek

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