Chicken Bologna

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Brand Harvest Creek

UPC Code 019722185117

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2 oz (56g)

Calories 110

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 410mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chicken Bologna are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%

fat: 69%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bologna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bologna is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Salt, Sugar, Sodium Phosphate, Spices, Sodium Nitrite, Granulated Garlic.