Saltie Public Food Database

Lasagna With Meat Sauce

🥩
Brand Banquet
UPC Code 031000811013
Data Source USDA

Nutrition Facts

Serving Size 227g
g
Calories 220
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 831mg 36%
Total Carbohydrate 27.9g 10%
Dietary Fiber 4.1g 15%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Lasagna With Meat Sauce are 51% in carbs, 29% in fat, and 20% in protein.

carbs: 51%
fat: 29%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Water, Tomato Paste, Beef And Pork Crumbles [ Beef, Pork, Salt, Spice Extract], Cottage Cheese [ Cultured Skim Milk, Skim Milk, Powder, Salt, Cream, Guar Gum, Mono And Diglycerides, Color, Xanthan Gum, Carob Bean Gum, Vitamin A Palmitate], Modified Corn Starch, Soybean Oil, Sugar, Salt, Garlic, Parmesan Cheese [ Partially Skimmed M Ilk, Bacterial Culture, Salt, Microbial Enzyme, Cellulose Powder], Worcestershire Sauce [ Vinegar, Molasses, Glucose-fructose, Anchovies, Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavoring, Chili Pepper Extract, Hydrolyzed Soy And Corn Protein], Spices, Granulated Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavoring, Chili Pepper Extract, Hydrolyzed Soy And Corn Protein], Spices, Granulated Onion, Hydrolyzed Plant Protein [ Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Hydrogenated Soybean And Cottonseed Oils], Citric Acid). Cooked Mafalda Pasta (Enriched Durum Flour, Dried Eggs Whites, Soybean Oil). Mozzarella Cheese Substitute [ Water, Hydrogenated Soybean Oil, Casein, Salt, Modified Corn Starch, Whey, Sodium Aluminum Phosphate, Calcium Caseniate, Tricalcium Phosphate, Lactic Acid, Guar Gum, Disodium Phosphate, Sodium Citrate, Sorbic Acid, Artificial Flavor, Trisodium Phosphate, Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B12, Vitamin A, Palmitate, Beta Carotene], Low Moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes)], Onions.

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