Saltie Public Food Database

Sausage & Pancake Minis

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Brand Banquet
UPC Code 031000600365
Data Source USDA

Nutrition Facts

Serving Size 77g
g
Calories 240
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 440mg 19%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 77 g of Sausage & Pancake Minis are 32% in carbs, 58% in fat, and 10% in protein.

carbs: 32%
fat: 58%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Pancake Minis is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Pancake Minis is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maple Flavored Pancake: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Flavored Bits (Sugar, Wheat Flour, Dextrose, Soybean Oil, Natural And Artificial Flavors, Caramel Color), Whey Solids, Corn Flour, Sugar, Contains 2% Or Less Of: Soybean Oil, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Salt, Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Dried Whole Eggs, Natural And Artificial Flavors, Potassium Sorbate And Calcium Propionate (Preservatives), Soy Lecithin. Sausage: Pork, Water, Salt, Flavoring, Sodium Phosphate, Sugar, Monosodium Glutamate, Bht, Propyl Gallate, Citric Acid, Caramel Color.

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