Sweet Hawaiian Jumbo Buns

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Brand Ozark Hearth

UPC Code 075551600245

Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g

Serving Size 71g

Calories 220

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 220mg 10%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Sweet Hawaiian Jumbo Buns are 71% in carbs, 14% in fat, and 15% in protein.

carbs: 71%

fat: 14%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Hawaiian Jumbo Buns is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Hawaiian Jumbo Buns is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Potato Flour, Eggs, Wheat Gluten, Dairy Mono And Diglycerides, Soybean Oil, Contains 2% Or Less Of Each Of The Blend (Nonfat Dry Milk, Whey Solids), Buttermilk Powder, Salt, Yeast, Following: Yellow Corn Flour, Calcium Sulfate, Guar Gum, Natural Flavor, Ascorbic Acid (Vitamin C), Turmeric And Annatto Extracts (Color), Enzymes (Contains Wheat), Cultured Wheat Flour, Soy Lecithin.