Mini Bagels Topped With Cheese, Pepperoni Made With Pork And Chicken Added, And Tomato Sauce, Cheese & Pepperoni

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Brand Ore-ida

UPC Code 070085060121

Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (88g)

pieces

Calories 190

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 420mg 18%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Mini Bagels Topped With Cheese, Pepperoni Made With Pork And Chicken Added, And Tomato Sauce, Cheese & Pepperoni are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Bagels Topped With Cheese, Pepperoni Made With Pork And Chicken Added, And Tomato Sauce, Cheese & Pepperoni is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Bagels Topped With Cheese, Pepperoni Made With Pork And Chicken Added, And Tomato Sauce, Cheese & Pepperoni is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel Halves (Wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (Cheese Blend (Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk), Pepperoni Made With Pork And Chicken (Pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Sauce (Water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup.