Potato Salad, Southern Mustard
🥔
UPC Code
021130067152
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
1/2 cup (135g)
Calories
180
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
840mg
37%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Potato Salad, Southern Mustard are
53% in carbs, 40% in fat, and 7% in protein.
carbs:
53%
fat:
40%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Salad, Southern Mustard is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Salad, Southern Mustard is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Russet Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Dill Pickle Cubes (((Cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [Preservative], Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80))), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Celery, Sugar, Water, Onion, Red Bell Pepper, Salt, Vinegar, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Oleoresin Turmeric, Xanthan Gum.
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