Caramel Sea Salt Organic Protein Bar

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Brand Aloha

UPC Code 842096107108

Data Source USDA

Nutrition Facts

Package Weight 1.98 oz/56 g

Serving Sizes 1 bar (56g)

bar

Calories 220

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 14g 50%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Sea Salt Organic Protein Bar are 40% in carbs, 35% in fat, and 24% in protein.

carbs: 40%

fat: 35%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Sea Salt Organic Protein Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Sea Salt Organic Protein Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Fiber*, Protein Blend* (Brown Rice Protein*, Pumpkin Seed Protein*), Almond Butter*, Sunflower Butter*, Brown Rice Crisps* (Brown Rice*, Brown Rice Syrup*, Salt), Roasted Sunflower Seeds*, Vegetable Glycerin*, Natural Flavor, Caramel*, Sea Salt, Sunflower Lecithin*