Plant-based Protein Bars

🍽

Brand Aloha

UPC Code 638888378555

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g

Serving Sizes 1 bar (65g)

bar

Calories 290

Total Fat 16g 21%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 10g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Plant-based Protein Bars are 29% in carbs, 47% in fat, and 24% in protein.

carbs: 29%

fat: 47%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Protein Bars is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Protein Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds*, Tapioca Syrup*, Pumpkin Seeds*, Pumpkin Seed Protein*, Pea Protein*, Pea Crisps* (Pea Protein*, Rice Flour*), Liquid Agave Inulin*, Acacia Gum*, Vanilla Extract*, Sea Salt, Monk Fruit Extract.