Saltie Public Food Database

Chocolate Fudge Brownie Organic Protein Bars

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Brand Aloha
UPC Code 842096100888
Data Source USDA

Nutrition Facts

Package Weight 1.48 lbs/672 g
Serving Sizes 1 bar (56g)
bar
Calories 220
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 12g 43%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Fudge Brownie Organic Protein Bars are 40% in carbs, 38% in fat, and 22% in protein.

carbs: 40%
fat: 38%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Brownie Organic Protein Bars is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Brownie Organic Protein Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend* (Brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Dark Chocolate* (Chocolate*, Cane Sugar*, Cocoa Butter*), Cashew Butter* (Dry Roasted Cashews*, Sunflower Oil*), Vegetable Glycerin*, Cocoa Powder*, Sunflower Butter*, Cocoa Extract*, Sunflower Lecithin*

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