Creamy Pesto With Chicken

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Brand Banquet

UPC Code 031000007140

Data Source USDA

Nutrition Facts

Serving Size 198g

Calories 249

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 610mg 27%

Total Carbohydrate 31.1g 11%

Dietary Fiber 3g 11%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Creamy Pesto With Chicken are 48% in carbs, 35% in fat, and 17% in protein.

carbs: 48%

fat: 35%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Pesto With Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Pesto With Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil. Creamy Pesto: Water, Butter (Cream, Salt), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Nonfat Dry Milk, Parsley, Salt, Basil, Flavoring, Xanthan Gum, Guar Gum, Garlic Powder. Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate.