Saltie Public Food Database

Glazed Mini Pies

🥧
Brand Krispy Kreme
UPC Code 072470000262
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g
Serving Sizes 2 oz (57g)
oz
Calories 220
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Glazed Mini Pies are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Mini Pies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Mini Pies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hi-fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Mono- & Diglycerides, Polysorbate 60) Food Starch-modified, Cocoa, Vegetable Shortening (Interestified Soybean Oil, Fully Hydrogenated Cottonseed Oil), Corn Starch, Salt, Cocoa Processed With Alkali, Sodium Propionate To Protect Freshness, Corn Syrup, Soybean Oil, Dextrose, Wheat Flour, Malted Barley, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Titanium Dioxide Color, Chocolate Liquor, Potassium Sorbate (To Protect Freshness), Xanthan Gum, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavor, Sodium Benzoate (To Protect Freshness), Sodium Alginate, Calcium Carbonate, Corn Syrup Solids, Citric Acid, Yellow 5, Yellow 6, Agar-agar, Maltodextrin, Wheat Starch, Propylene Glycol, Polysorbate 80, Ethyl Alcohol, Glycerine, Sorbitan Monostearate, Caramel Color, Baking Soda.

Also by Krispy Kreme

Other Foods