Saltie Public Food Database

Dehydrated White Corn Tostadas

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UPC Code 793573106056
Data Source USDA

Nutrition Facts

Package Weight 7.6 oz/215 g
Serving Sizes 24g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Dehydrated White Corn Tostadas are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dehydrated White Corn Tostadas is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dehydrated White Corn Tostadas is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nixtamalized White Corn (White Corn, Water, Sea Salt, Calcium Hydroxide), Water, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Soybean Oil, Corn Oil, Canola Oil), Salt, Butylated Hydroxyanisole (Preservative), Butylated Hydroxytoluene (Preservative)

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