Corn Tortillas
🌽
UPC Code
094922749215
Data Source
USDA
Package Weight
2.2 LBS./1 KG
Serving Size
57g
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Corn Tortillas are
80% in carbs, 10% in fat, and 9% in protein.
carbs:
80%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Tortillas is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Tortillas is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nixtamalized White Corn Flour (Fumaric Acid, Sorbic Acid, Benzoic Acid (As Preservative), Carboxymethylcellulose, Guar Gum, Folic Acid, Iron (Electrolytic Iron), Zinc, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin) And Trace Of Lime) And Water.
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