Saltie Public Food Database

Four Cheese Ravioli

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Brand Priano
UPC Code 041498165918
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 cup (90g)
cup
Calories 300
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 80mg 27%
Sodium 720mg 31%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Four Cheese Ravioli are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%
fat: 24%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Ravioli is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Ravioli is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Pasta: Durum Wheat Semolina, Egg, Water, Acidity Regulator: Lactic Acid. Filling: Breadcrumbs (Flour Of Soft Wheat, Water, Brewer's Yeast, Salt), Ricotta Cheese (Whey Of Milk, Cream, Salt), Palm Oil, Cheese (Provolone, Gorgonzola, Grana Padano) (Milk, Salt, Rennet, Preservative: Lysozyme From Egg), Milk Whey Powder, Water, Salt, Acidity Regulator: Sodium Lactate And Lactic Acid, Natural Flavor, Preservative: Sorbic Acid.

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