Saltie Public Food Database

Plantain Crispy-golden Plantains With A Sprinkling Of Sea Salt Chips

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UPC Code 888670017753
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 0.5 cup (30g)
cup
Calories 160
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Plantain Crispy-golden Plantains With A Sprinkling Of Sea Salt Chips are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Plantain Crispy-golden Plantains With A Sprinkling Of Sea Salt Chips is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plantain Crispy-golden Plantains With A Sprinkling Of Sea Salt Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Plantains, Palm Oil, Sea Salt.

Also by Wellsley Farms

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