Saltie Public Food Database

Authentic Italian Lasagna

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UPC Code 722515249452
Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.06 lbs/482 g
Serving Sizes 0.5 package (249g)
package
Calories 451
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 95mg 32%
Sodium 1030mg 45%
Total Carbohydrate 29.9g 11%
Dietary Fiber 2g 7%
Sugars 8g
Protein 33.9g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Authentic Italian Lasagna are 26% in carbs, 44% in fat, and 30% in protein.

carbs: 26%
fat: 44%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Italian Lasagna is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Italian Lasagna is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Base (Tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta (Durum Semolina Wheat Flour (Contains Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Beef, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Cellulose Powder, Natamycin), Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Italian Sausage (Pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid), Cottage Cheese (Cultured Nonfat Milk, Milk, Salt, Nonfat Milk, Whey, Guar Gum, Xanthan Gum, Mono And Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Citric Acid, Potassium Sorbate, Natural Flavor, Enzymes), Eggs (With Citric Acid), Onions, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Basil, Pepper, Dried Parsley.

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