Saltie Public Food Database

Assorted Creams

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UPC Code 077260040114
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (47g)
pieces
Calories 210
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Creams are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Creams is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Creams is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Invert Sugar, Coconut With Sodium Metabisulfite (To Promote Color Retention), Dairy Cream, Condensed Milk, Nuts (Walnuts, Pecans), Partially Hydrogenated Palm Kernel Oil, Butter, Sorbitol, Salt, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Cocoa Powder, White Choclate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Egg Albumen, Apricots With Sulfur Dioxide (To Promote Color Retention), Natural And Artificial Flavors, Raspberries, Orange Peel, Lemon Peel, Strawberries, Maple Sugar, Soy Lecithin (An Emulsifier), Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Colors (Yellow $5 & #6, Red #40, Blue #1). Tocopherols (A Natural Antioxidant), Invertase (An Enzyme), And Carmine Color.

Also by Russell Stover

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