Saltie Public Food Database

Jalapeno Popper Flavored Baked Snack Crackers

🌶️
Brand Goldfish
UPC Code 014100053569
Data Source USDA

Nutrition Facts

Package Weight 6.6 OZ/187 g
Serving Size 30g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Jalapeno Popper Flavored Baked Snack Crackers are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%
fat: 33%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Popper Flavored Baked Snack Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Popper Flavored Baked Snack Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Natural Flavor, Whey, Yeast Extract, Lactic Acid, Cultured Buttermilk, Autolyzed Yeast Extract, Spices, Celery, Dextrose, Paprika (Color), Milkfat, Citric Acid, Onion Powder, Sweet Cream, Jalapeno Puree (Jalapeno Pepper, Vinegar, Salt, Natural Flavors), Butter, Vinegar, Jalapeno, Whole Milk Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Monocalcium Phosphate, Baking Soda.

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