Stir Fry With Soba Noodles Shrimp Bowl

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Brand Gorton's

UPC Code 044400136303

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 bowl (283g)

bowl

Calories 289

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 51mg 17%

Sodium 880mg 38%

Total Carbohydrate 39.9g 15%

Dietary Fiber 0g 0%

Sugars 7g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Stir Fry With Soba Noodles Shrimp Bowl are 56% in carbs, 22% in fat, and 22% in protein.

carbs: 56%

fat: 22%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Stir Fry With Soba Noodles Shrimp Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir Fry With Soba Noodles Shrimp Bowl is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Soba Noodle (Water, Buckwheat Flour, Semolina [Milled Wheat]), Shrimp (Shrimp, Salt, Sodium Di-, Tri-, And Polyphosphate [To Retain Moisture], Sodium Bisulfite And Sodium Citrate [Preservatives]), Water, Red Bell Pepper, Carrots, Edamame (Soybeans), Onions, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Ginger Puree (Ginger, Water), Toasted Hulled Sesame Seeds, Corn Starch, Toasted Sesame Oil, Soybean Oil, Brown Sugar, Rice Vinegar, Lime Juice Concentrate, Sea Salt, Spice.