Saltie Public Food Database

Swedish Style Meatballs

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Brand Se Grocers
UPC Code 038259138830
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 6 -0.5 meatballs (85g)
meatballs
Calories 250
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 520mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 -0.5 meatballs of Swedish Style Meatballs are 6% in carbs, 71% in fat, and 22% in protein.

carbs: 6%
fat: 71%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Style Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Style Meatballs is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Soy Protein Concentrate, Seasoning Blend (Salt, Dehydrated Onion, Allspice), Egg Whites, Breadcrumbs (Unbleached Wheat Flour, Salt, Yeast), Soy Lecithin.

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