Potato Gnocchi

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Brand Severino

UPC Code 029737002279

Data Source USDA

Nutrition Facts

Serving Sizes 0.75 cup (85g)

cup

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Potato Gnocchi are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gnocchi is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gnocchi is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.