Saltie Public Food Database

Cream Of Mushroom Gourmet Soup

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UPC Code 898959001106
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 cup (227g)
cup
Calories 449
Total Fat 47g 60%
Saturated Fat 27.9g 140%
Cholesterol 150mg 50%
Sodium 620mg 27%
Total Carbohydrate 5g 2%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cream Of Mushroom Gourmet Soup are 4% in carbs, 93% in fat, and 3% in protein.

carbs: 4%
fat: 93%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Gourmet Soup is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Gourmet Soup is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heavy Whipping Cream (Cream, Carrageenan), Mushrooms, Red Wine (Contains Sulfites), Onions, Butter (Pasteurized Cream, Salt), Kosher Salt, Spices.

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