Saltie Public Food Database

Cookie Layercrunch, Triple Chocolate

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Brand Hershey's
UPC Code 034000344475
Data Source USDA

Nutrition Facts

Serving Size 59g
g
Calories 310
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 59 g of Cookie Layercrunch, Triple Chocolate are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Layercrunch, Triple Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Layercrunch, Triple Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (Soy); Natural Flavor]; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Palm Oil; Cocoa Processed With Alkali; Whey (Milk); Contains 2% Or Less Of: Skim Milk; Chocolate; Milk; Lecithin (Soy); Salt; Baking Soda; Natural Flavor.

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