Harissa (Sorta Spicy) Surprisingly Delicious Matzo Chips
🌶️
UPC Code
850004563014
Data Source
USDA
Package Weight
1 oz/28 g
Serving Size
28g
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Harissa (Sorta Spicy) Surprisingly Delicious Matzo Chips are
73% in carbs, 16% in fat, and 11% in protein.
carbs:
73%
fat:
16%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Harissa (Sorta Spicy) Surprisingly Delicious Matzo Chips is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Harissa (Sorta Spicy) Surprisingly Delicious Matzo Chips is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spices (Chili Pepper, Coriander, Cumin, Red Pepper, Cinnamon, Caraway And Ginger), High Oleic Sunflower Oil, Salt, Garlic Powder, Vitamin C (For Freshness), Rosemary Extract (Antioxidant).
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