Boneless Chicken Chunks, Chicken & Waffle

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Brand Koch Foods

UPC Code 045421872232

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 4 oz (112g)

Calories 240

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 540mg 23%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Chicken Chunks, Chicken & Waffle are 37% in carbs, 37% in fat, and 26% in protein.

carbs: 37%

fat: 37%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Chunks, Chicken & Waffle is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Chunks, Chicken & Waffle is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat *Containing Up To A 20% Solution Of: Water, Seasoning (Sugar, Flavor {Chicken Broth, Natural Flavor, Yeast Extract, Salt, Maltodextrin, Silicon Dioxide, Caramelized Sugar, Water, Sunflower Oil, Sugarcane Molasses, Corn Syrup, Polysorbate 80, Caramel Color}, Powdered Sugar, Modified Corn Starch, Salt, Dextrose, Brown Sugar, Flavor {Maltodextrin, Starter Distillate}), Salt, Sodium Phosphates, Natural Flavor (Maltodextrin, Flavor, Salt, Modified Food Starch, Silicon Dioxide). Battered And Breaded With: Wheat Flour, Water, Sugar, Dried Egg Whites, Wheat Gluten, Salt, Flavor (Water, Natural Flavor, Sugarcane Molasses, Corn Syrup, Polysorbate 80, Caramel Color), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Whey, Onion Powder, Maltodextrin, Paprika, Starter Distillate, Breading Set In Vegetable Oil.