Bagel, Jalapeno

🌶️

Brand Chompie's

UPC Code 096784169804

Data Source USDA

Nutrition Facts

Package Weight 24 oz/681 g

Serving Sizes 0.5 bagel (57g)

bagel

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bagel of Bagel, Jalapeno are 79% in carbs, 6% in fat, and 15% in protein.

carbs: 79%

fat: 6%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bagel, Jalapeno is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagel, Jalapeno is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached High Gluten Flour (Enriched With Niacin, Iron, Ascorbic Acid, Thiamin, Riboflavin, Folic Acid, Enzyme), Purified Water, Golden Brown Sugar, Jalapeno Pepper, Barley Malt, Pure Cane Sugar, Salt, Cornmeal, Fresh Yeast, Natural Grain Vinegar, Distilled Monoglycerides, Guar Gum, Calcium Propionate, Natural Enzyme, Soy Lecithin.