Saltie Public Food Database

Cheese Microwavable Pizza

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Brand Great Value
UPC Code 078742330471
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Size 204g
g
Calories 479
Total Fat 18g 23%
Saturated Fat 5g 25%
Cholesterol 14mg 5%
Sodium 700mg 30%
Total Carbohydrate 62g 23%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 204 g of Cheese Microwavable Pizza are 52% in carbs, 34% in fat, and 14% in protein.

carbs: 52%
fat: 34%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Microwavable Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Microwavable Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder [Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Degerminated Yellow Corn Meal, Soy Flour), Sauce (Water, Tomato Paste [Tomatoes], Seasoning Blend [Modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains 2% Or Less Guar Gum, Parmesan Cheese {Cultured Milk, Salt, Enzymes}, Xanthan Gum, Paprika, Citric Acid, Beet Powder {Color}, Soy Flour], Sugar, Modified Corn Starch), Mozzarella Cheese Blend (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Mozzarella Cheese Substitute [Water, Corn Oil, Skim Milk Solids, Modified Potato Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride {Vitamin B6}]).

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