Vanilla Flavored Light Ice Cream
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UPC Code
078742076867
Data Source
USDA
Package Weight
48 fl oz/1.4 L
Serving Sizes
0.5 cup (60g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
50mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Vanilla Flavored Light Ice Cream are
58% in carbs, 30% in fat, and 12% in protein.
carbs:
58%
fat:
30%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Light Ice Cream is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Light Ice Cream is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Skim Milk, Sugar, Cream, Corn Syrup, Whey Protein Concentrate, Egg Yolks, Maltodextrin, Contains 1% Or Less Of Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Natural Flavors, Annatto Extract For Color, Vitamin A Palmitate.
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