Saltie Public Food Database

Vanilla Flavored Light Ice Cream

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Brand Great Value
UPC Code 078742076867
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.4 L
Serving Sizes 0.5 cup (60g)
cup
Calories 100
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Flavored Light Ice Cream are 58% in carbs, 30% in fat, and 12% in protein.

carbs: 58%
fat: 30%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Light Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Light Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Cream, Corn Syrup, Whey Protein Concentrate, Egg Yolks, Maltodextrin, Contains 1% Or Less Of Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Natural Flavors, Annatto Extract For Color, Vitamin A Palmitate.

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