Traditional Pumpkin Pie

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Brand Great Value

UPC Code 078742155685

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Sizes 0.125 pie (125g)

pie

Calories 310

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 310mg 13%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 31g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Traditional Pumpkin Pie are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%

fat: 31%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Pumpkin Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Pumpkin Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.