Spicy Black Bean Enchilada Veggie Enchilada With Grillers Crumbles, Cheese And Salsa In A Corn Tortilla With A Side Of Seasoned Veggie Brown Rice Veggie Bowls

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Brand Morningstar Farms

UPC Code 028989100474

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 entree (255g)

entree

Calories 319

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 709mg 31%

Total Carbohydrate 42.1g 15%

Dietary Fiber 6.1g 22%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Spicy Black Bean Enchilada Veggie Enchilada With Grillers Crumbles, Cheese And Salsa In A Corn Tortilla With A Side Of Seasoned Veggie Brown Rice Veggie Bowls are 49% in carbs, 37% in fat, and 14% in protein.

carbs: 49%

fat: 37%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Black Bean Enchilada Veggie Enchilada With Grillers Crumbles, Cheese And Salsa In A Corn Tortilla With A Side Of Seasoned Veggie Brown Rice Veggie Bowls is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Black Bean Enchilada Veggie Enchilada With Grillers Crumbles, Cheese And Salsa In A Corn Tortilla With A Side Of Seasoned Veggie Brown Rice Veggie Bowls is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Long Grain Brown Rice, Corn Tortilla (Ground Corn Treated With Lime, Water, Guar Gum, Xanthan Gum, Cellulose Gum), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Black Beans (Black Beans, Water), Fire Roasted Tomatillos, Red Bell Peppers, Whole Kernel Corn, Fire Roasted Poblano Peppers, Roasted Red Onions, Onions, Canola Oil. Contains 2% Or Less Of Spices, Cornstarch, Soy Flour, Wheat Gluten, Red Jalapeno Peppers, Tomato Paste (Tomatoes), Salt, Green Jalapeno Peppers, Soy Protein Concentrate, Corn Oil, Lime Juice Concentrate, Cane Sugar, Garlic, Inulin, Yeast Extract, Natural Flavor, Vinegar, Dried Garlic, Powdered Cellulose, Black Malt Powder, Paprika (Color), Soy Sauce (Water, Soybeans, Salt, Wheat), Sea Salt, Garlic Powder, Onion Powder, Onion Juice Concentrate, Tomato Powder, Citric Acid, Niacinamide, Xanthan Gum, Iron (Ferrous Sulfate), Nonfat Milk, Egg Whites, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.