Spicy Indian Veggie Vegan Burger With Diced Potatoes, Peas, Bell Peppers, Coconut Cream And Curry Seasonings

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Brand Morningstar Farms

UPC Code 028989100221

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/268

Serving Sizes 1 burger (67g)

burger

Calories 130

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Spicy Indian Veggie Vegan Burger With Diced Potatoes, Peas, Bell Peppers, Coconut Cream And Curry Seasonings are 31% in carbs, 51% in fat, and 17% in protein.

carbs: 31%

fat: 51%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Indian Veggie Vegan Burger With Diced Potatoes, Peas, Bell Peppers, Coconut Cream And Curry Seasonings is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Indian Veggie Vegan Burger With Diced Potatoes, Peas, Bell Peppers, Coconut Cream And Curry Seasonings is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Red Lentils, Organic Textured Soy Protein, Organic Chickpeas (Organic Chickpeas, Water, Sea Salt), Organic Onions, Organic Potatoes, Green Peas, Organic Canola Oil, Organic Sunflower Oil, Organic Red Curry Paste (Organic Ginger, Organic Red Peppers, Organic Onions, Organic Garlic, Organic Lemongrass, Organic Curry Powder [Organic Turmeric, Organic Spices], Organic Canola Oil, Citric Acid, Organic Chili Powder, Yeast Extract, Organic Flavors), Organic Coconut Cream, Gum Blend (Carrageenan, Konjac Flour), Split Green Peas, Organic Carrots, Jalapeno Peppers, Organic Red Bell Peppers, Contains Two Percent Or Less Of Cilantro, Salt, Natural Flavors, Red Pepper, Organic Yeast Extract (Contains Wheat).