Vegetable Tray With Ranch Dip, Ranch Dip

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Brand Good & Gather

UPC Code 085239095263

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 2 tbsp (85g)

tbsp

Calories 110

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vegetable Tray With Ranch Dip, Ranch Dip are 25% in carbs, 72% in fat, and 4% in protein.

carbs: 25%

fat: 72%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Tray With Ranch Dip, Ranch Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Tray With Ranch Dip, Ranch Dip is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Carrots, Celery, Ranch Dressing (Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Sugar Snap Peas, Sweet Mini Peppers, Broccoli Florets, Grape Tomatoes. Vegetables May Vary By Season.