Saltie Public Food Database

Sour Cream & Onion Ridged Potato Chips

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Brand Wise
UPC Code 041262273641
Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53 g
Serving Sizes 1 package (53g)
package
Calories 280
Total Fat 18g 23%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sour Cream & Onion Ridged Potato Chips are 38% in carbs, 57% in fat, and 6% in protein.

carbs: 38%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Ridged Potato Chips is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Ridged Potato Chips is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Corn Syrup Solids, Onion Powder, Monosodium Glutamate (Flavor Enhancer), Spice, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Sodium Caseinate, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Lactic Acid, Natural And Artificial Flavors.

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