Banana Walnut Soft Baked Delicious Treat Bars

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Brand Nugo

UPC Code 187471000071

Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/720 g

Serving Size 45g

Calories 150

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 12g 43%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Banana Walnut Soft Baked Delicious Treat Bars are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Walnut Soft Baked Delicious Treat Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Walnut Soft Baked Delicious Treat Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fiber Blend (Whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Apples, Canola Oil, Walnuts, Rice, Plums, Banana, Wheat Protein Isolate, Natural Flavors, Baking Powder.