Energize Mixed Fruit In Fruit Juice With Green Extract, Mixed Fruit
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UPC Code
038900000523
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 cup (198g)
Calories
131
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
30.1g
11%
Dietary Fiber
2g
7%
Sugars
28.9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Energize Mixed Fruit In Fruit Juice With Green Extract, Mixed Fruit are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Energize Mixed Fruit In Fruit Juice With Green Extract, Mixed Fruit is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energize Mixed Fruit In Fruit Juice With Green Extract, Mixed Fruit is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Pineapple, Peaches, Pears, Sugar, Natural Flavors, Citric Acid, Green Tea Extract (Green Tea, Caffeine), And Ascorbic Acid (Vitamin C) To Promote Color Retention.
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