Candy Bars, Thin Mints
🍬
UPC Code
028000003258
Data Source
USDA
Serving Sizes
1.3 oz (36.8g)
Calories
200
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Candy Bars, Thin Mints are
48% in carbs, 50% in fat, and 2% in protein.
carbs:
48%
fat:
50%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Candy Bars, Thin Mints is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candy Bars, Thin Mints is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Hydrogenated Coconut Oil, Wafer (Wheat Flour, Cocoa Processed With Alkali, Hydrogenated Palm Kernel Oil, Corn Syrup, Salt, Baking Soda, Soy Lecithin), Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Rice Flour, High Oleic Canola Oil, Nonfat Milk, Dairy Product Solids, Less Than 1% Of Natural Mint Flavor, Barley Malt, Natural Flavor, Salt, Emulsifiers (Soy Lecithin, Sorbitan Tristearate, Lactic Acid Esters Of Mono- And Diglycerides), Ground Peanuts.
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