Chocolate Flavored High Protein 24 Complete Nutritional Shakes Drink

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Brand Equate

UPC Code 681131403177

Data Source USDA

Nutrition Facts

Package Weight 192 FL OZ/1.5 GAL/5.68 L

Serving Size 237ml

Calories 249

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 9mg 3%

Sodium 220mg 10%

Total Carbohydrate 28g 10%

Dietary Fiber 0.9g 3%

Sugars 17g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Chocolate Flavored High Protein 24 Complete Nutritional Shakes Drink are 46% in carbs, 22% in fat, and 33% in protein.

carbs: 46%

fat: 22%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored High Protein 24 Complete Nutritional Shakes Drink is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored High Protein 24 Complete Nutritional Shakes Drink is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate), Maltodextrin, Sugar, Canola Oil, Contains Less Than 2% Of Cocoa (Processed With Alkali), Potassium Phosphate, Magnesium Phosphate, Vitamin And Mineral Blend (Choline Bitartrate, Sodium Ascorbate [Vitamin C), Dl-alpha-tocopheryl Acetate [Vitamin E), Ferrous Sulfate (Iron), Zinc Sulfate, Vitamin A Palmitate, Niacinamide [Vitamin B1, D-calcium Pantothenate, Cholecalciferol [Vitamin D], Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride (Vitamin B6). Thiamine Hydrochloride [Vitamin B1], Phytonadione [Vitamin K], Potassium Iodide, Riboflavin [Vitamin B2), Cyanocobalamin [Vitamin B 2], Chromium Chloride, Folic Acid, Sodium Selenate, Sodium Molybdate), Natural And Artificial Flavors, Salt, Calcium Phosphate, Potassium Chloride, Cellulose Gel, Ascorbic Acid (Vitamin C), Soy Lecithin, Carrageenan, Stevia Leaf Extract (Rebaudioside A), Cellulose Gum, Caramel Color.