Saltie Public Food Database

Caramel Flavored Fat Cups Keto Snack

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Brand Equate
UPC Code 681131386869
Data Source USDA

Nutrition Facts

Package Weight 8.4 OZ/238 g
Serving Size 17g
g
Calories 90
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 g of Caramel Flavored Fat Cups Keto Snack are 27% in carbs, 69% in fat, and 4% in protein.

carbs: 27%
fat: 69%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Flavored Fat Cups Keto Snack is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Flavored Fat Cups Keto Snack is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cacao Butter, Erythritol, Cacao Liquor, Dry Whole Milk, Inulin, Nonfat Dry Milk, Ammonium Phosphatide, Vanilla Flavor, Salt, Stevia), Medium Chain Triglycerides Oil Blend (Palm Oil, Coconut Oil), Sodium Caseinate, Erythritol, Inulin, Cocoa Powder, Natural Flavors, Salt, Sunflower Lecithin, Stevia Leaf Extract, Natural Color.

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