Parmesan Peas
🍽
UPC Code
834183100147
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2/3 cup (90g)
Calories
110
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
16g
6%
Dietary Fiber
6g
21%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Parmesan Peas are
58% in carbs, 24% in fat, and 18% in protein.
carbs:
58%
fat:
24%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Peas is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Peas is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peas, Sunflower Oil, Sea Salt, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Granulated Onion, Rice Flour, Natural Flavor (Milk), Parsley.
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