Chicken Noodle With White Meat Instant Soup Mix

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Brand Lipton

UPC Code 041000034879

Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280.5 g

Serving Sizes 1 envelope (makes 6 fl oz prepared) (13g)

envelope (makes 6 fl oz prepared)

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 520mg 23%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope (makes 6 fl oz prepared) of Chicken Noodle With White Meat Instant Soup Mix are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle With White Meat Instant Soup Mix is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle With White Meat Instant Soup Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles [Durum Wheat Flour, Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Corn Starch, Salt, Chicken White Meat*, Powdered Chicken, Chicken Fat, Contains 2% Or Less Of Each Of The Following: Onion Powder, Carrots*, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Chicken Broth*, Silicon Dioxide, Natural Flavor (Milk), Turmeric (For Color), Disodium Guanylate, Disodium Inosinate, Parsley*, Spices, Garlic Powder, Whey (Milk), Nonfat Milk*.