Saltie Public Food Database

Almond Bark, Chocolate

🥜
Brand Iga
UPC Code 041270024730
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cube (47g)
cube
Calories 250
Total Fat 14g 18%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 30g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cube of Almond Bark, Chocolate are 50% in carbs, 49% in fat, and 2% in protein.

carbs: 50%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Bark, Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Bark, Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Nonfat Dry Milk, Soy Lecithin, And Artificial Flavoring Added.

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