Elbow Macaroni Salad

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Brand First Street

UPC Code 041512163159

Data Source USDA

Nutrition Facts

Package Weight 10 lbs/4.53 kg

Serving Sizes 2/3 cup (140g)

cup

Calories 340

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 461mg 20%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Elbow Macaroni Salad are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Elbow Macaroni Salad is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elbow Macaroni Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Elbow Macaroni (Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Sugar, Celery, Natural Sweet Relish (Diced Pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Spices, Red Bell Pepper, Natural Flavoring, Turmeric), Onion, Bell Pepper, Salt, Carrots, Guar Gum, Sodium Benzoate And Potassium Sorbate (As Preservatives), Celery Powder, Granulated Onion.