Monster Trail Mix
🍽
UPC Code
085239084885
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 package (56g)
Calories
270
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
24g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Monster Trail Mix are
44% in carbs, 48% in fat, and 8% in protein.
carbs:
44%
fat:
48%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Monster Trail Mix is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Monster Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Sunflower And/or Canola Oil, Milk Chocolate Chips (Sugar, Chocolate Liquor, Skim Milk, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel And/or Soybean], Partially Defatted Peanuts, Nonfat Dry Milk, Whey, Reduced Minerals Whey, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Contains 1% Or Less Of: Salt, Soy Lecithin, Artificial Flavor), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).
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