Saltie Public Food Database

Peanut Butter Cup Delight

🥜
Brand Good Livin'
UPC Code 812707020898
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 0.25 cup (36g)
cup
Calories 180
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Peanut Butter Cup Delight are 39% in carbs, 53% in fat, and 9% in protein.

carbs: 39%
fat: 53%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup Delight is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup Delight is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Soy Lecithin (An Emulsifier), Natural Flavors], Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [Peanuts, Salt], Soy Lecithin (An Emulsifier]), Dried Cherries (Cherries, Sugar, Sunflower Oil), Cashews, Almonds, Cottonseed And Peanut Oils, Salt

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